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AATC
Summer Speed/Agility & Strength-Lacrosse-Field Hockey Training
Schedule |
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| Monday |
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| 11am |
Coach Duck's Lax
Training |
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| 12PM |
SPEED/AGILITY-Strength
(SPEED TRIAL) |
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| 1pm |
Coach
Duck's Field Hockey-Lacrosse Combo Training |
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| 2pm |
Coach Duck's Training |
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| 3PM |
Speed-Agility-Strength |
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| 4PM |
SPEED/AGILITY-Strength
(SPEED TRIAL) |
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| 4PM |
Coach Duck's Training |
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| 5pm |
Speed-Agility-Strength |
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| 6pm |
Speed-Agility-Strength |
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| 7pm |
Open Field Hockey
League |
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| 7pm |
Open Gym Strength
Training |
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| Tuesday |
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| 11am |
Coach Duck's
Field Hockey Training |
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| 12PM |
SPEED/AGILITY-Strength
(SPEED TRIAL) |
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| 1pm |
Coach
Duck's Field Hockey-Lacrosse Combo Training |
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| 2pm |
Coach Duck's
Instruction |
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| 3PM |
Speed-Agility-Strength |
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| 4PM |
SPEED/AGILITY-Strength
(SPEED TRIAL) |
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| 4pm |
Coach Duck's
Instruction |
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| 5pm |
Speed-Agility-Strength |
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| 6pm |
Open Gym Strength
Training |
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| 7pm |
Summer Club Lax
League |
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| Wednesday |
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| 11am |
Coach Duck's Lax
Training |
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| 12PM |
SPEED/AGILITY-Strength
(SPEED TRIAL) |
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| 1pm |
Coach
Duck's Field Hockey-Lacrosse Combo Training |
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| 2pm |
Coach Duck's Training |
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| 3PM |
Speed-Agility-Strength |
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| 4PM |
SPEED/AGILITY-Strength
(SPEED TRIAL) |
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| 5pm |
Coach Duck's Training |
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| 5pm |
Speed-Agility-Strength |
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| 6pm |
Open Gym Strength Training |
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| Thursday |
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| 11am |
Coach Duck's
Field Hockey Training |
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| 12PM |
SPEED/AGILITY-Strength
(SPEED TRIAL) |
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| 1pm |
Coach
Duck's Field Hockey-Lacrosse Combo Training |
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|
|
|
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| 2pm |
Coach Duck's
Instruction |
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| 3PM |
Speed-Agility-Strength |
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| 4PM |
SPEED/AGILITY-Strength
(SPEED TRIAL) |
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| 5pm |
Coach Duck's
Instruction |
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| 5pm |
Speed-Agility-Strength |
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| 6pm |
Open Gym Strength
Training |
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| Friday |
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| 11am |
Coach Duck's Lax
Training |
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| 12PM |
SPEED/AGILITY-Strength
(SPEED TRIAL) |
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| 1pm |
Coach
Duck's Field Hockey-Lacrosse Combo Training |
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| 2pm |
Coach Duck's Training |
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| 3PM |
Speed-Agility-Strength |
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| 4PM |
Speed-Agility-Strength |
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| 5pm |
Open Gym Strength
Training |
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| Saturday |
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| 9am |
Speed-Agility-Strength |
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| 10am |
Open Gym Strength Training |
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| 10:30am |
Team
Training Speed-Agility-Strength |
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